author Michael



  • All about Dr. D'Adamo's blood group slimming method: efficacy and criticism, permitted and prohibited products for the owners of each blood group - hunters, farmers, nomads and city dwellers.
    24 December 2021
  • General rules of the Japanese diet. Allowed and prohibited foods, menus and recipes. Get off the diet.
    17 November 2020
  • Diet to lose weight - how to choose the best? An overview of the most effective diets for rapid weight loss, their pros and cons, sample products and tips for making a menu.
    4 September 2020
  • In this article You will find sample menu for weight loss, a week. You can easily stick to this menu for your effective weight loss
    21 December 2018
  • Proper nutrition allows no harm to the body to reduce weight and lose weight, and thanks to the menu every day you will strengthen your overall health and raise your immune system.
    26 September 2018