author Tobias Schretzmeier

Tobias Schretzmeier


  • Extreme weight loss is a technique to lose excess weight as quickly as possible. This can be: a surgical method, strict diets, sports and other means.
    3 August 2021
  • How to lose 7 kilos in a week: general rules and recommendations, cautions and warnings. Mono-diet and exercise options. How to maintain the achieved result.
    3 August 2021
  • Basic principles, efficacy and safety of the ketone diet for type 2 diabetes. What foods can and cannot be eaten. Potential dangers of the ketone diet for diabetics, balancing the diet and sugar levels.
    15 September 2020
  • Avoiding sweets is one of the most difficult tests faced of losing weight. Fortunately, there are many delicious cocktails, and is able to satisfy the need for sweets, and do not harm the figure.
    30 August 2018
  • Easy diet for weight loss – the dream of millions of women. Many dream to lose weight not just easy, but also very fast, up to 10 pounds in a week and even more.
    9 August 2018