author Manuel



  • Many girls want to lose weight before an important event. Mainly for these purposes, nutritionists have developed effective methods, which are described in the article, and help you lose weight in just one month.
    13 October 2021
  • Options for a kefir diet for weight loss, its pros and cons. Helpful weight loss tips with kefir.
    13 September 2021
  • Characteristics and principles of the 6 petal diet. Menu for every day and to get off the diet. Contraindications and revisions.
    3 September 2021
  • Useful advice for those who want to lose weight. A set of exercises to lose weight on the sides and abdomen, the rules for its execution to achieve results.
    26 August 2020
  • Rapid weight loss almost always has a beneficial effect on health. So deciding on such an extreme diet should be aware that it can cause aggravation of old diseases or cause new ones.
    31 August 2018
  • The number of calories that you should consume to lose weight depends on your settings and lifestyles.
    24 August 2018
  • Oil for weight loss reception at home
    25 July 2018
  • Probably everyone knows that greens contain large amounts of vitamins and very beneficial to the human body. Mostly it is used for decorating, but there is a simple and straightforward idea – to do of green smoothie.
    19 June 2018